MY JOURNEY

I'm Oliwier, the creator of this blog and someone passionate about unlocking my fullest potential: physically, mentally, and emotionally. Here I share my journey, including insights, tips, experiences, and everything that I've learnt to help you become the best version of yourself.

From The Blog

The 3 Most Common Training Mistakes
There are many training mistakes that a beginner can make in their first years of lifting. It is often...
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